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Insulin plays an important role in weight management, both in controlling body fat and building muscle tissue. Insulin resistance has been linked to obesity, heart disease, diabetes and hypertension. Chromium Picolinate aids the body’s metabolism by helping insulin function efficiently. Each capsule contains 400mcg of biologically-active and yeast-free chromium picolinate. It is the perfect formula for those looking to supplement with a smaller dose of chromium. For a larger amount of chromium, Universal offers Chromax II.