L-CARNITINE is an amino acid that functions primarily to shuttle fat deep into skeletal muscle to be burned and provides a rich source of fuel to create metabolic energy. Liquid L-CARNITINE is quickly absorbed into the body resulting in improved fat-to-fuel conversion during training and optimizing post-exercise recovery. The quick absorption rate supports both strength and endurance potential. Clinical research has also shown that L-CARNITINE helps reduce muscle soreness associated with high-intensity induced muscle damage.†*