Power Digest is a two in one formula design to help break down supplements for athletes of all levels.* Digestive enzymes and herbs are added to help process and absorb proteins, fats, and starches. They may also help with gas and bloating, which are common side effects when taking proteins and creatines.* Power Digest also contains key amino acids such as L-Carnitine, L-Glutamine, and Taurine which are essential to overall muscle health.