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Universal’s Pro & Oats is an all-natural, macro-nutrient dense meal replacement powder. Each serving of Pro & Oats is loaded with a superior blend of slow and fast released proteins including whey isolate, whey concentrate, casein and egg albumin, and is packed with high quality, fiber-dense carbohydrates, rolled oats and oat fiber. Whether you use it for your morning shake or an on-the-go shake throughout the day, Universal Pro & Oats combines the benefits of two of bodybuilder’s time-tested staples—oats and protein—into one convenient shake without the mess of cooking up a meal.